The PMS & Endo Crystal Kit has been lovingly created for those wanting gentle energetic support during PMS, menstruation, endometriosis flare-ups, cycle changes or womb-centred self-care rituals.
Cycle-related discomfort and emotional shifts can feel tender, frustrating and exhausting. This crystal kit brings together stones traditionally associated with emotional comfort, grounding, calm, feminine energy, vitality and heart-based support.
At Oracle of Crystals, we have chosen each crystal with the intention of helping you feel held, soothed and more connected to your body during your cycle. This kit can be used during meditation, rest days, journaling, moon rituals, sacral chakra work, or simply kept nearby as a comforting reminder to slow down and care for yourself.
Created, cleansed and activated in our Melbourne crystal shop, each crystal has been intention-set and is ready to work at its highest vibration.
What’s inside
Rose Quartz
A gentle crystal of unconditional love, compassion and emotional comfort. Rose Quartz is beautiful for self-love, tenderness and nurturing yourself through sensitive times.
Citrine
A bright and uplifting crystal traditionally associated with vitality, positivity, confidence and renewed energy.
Amethyst
A calming crystal often used to support peace, relaxation and emotional balance. Amethyst brings a soothing energy when you feel tense, overwhelmed or energetically drained.
Unakite
A nurturing crystal traditionally connected with emotional healing, balance and gentle heart support. Unakite is often used during times of emotional release and self-care.
Moonstone
A soft feminine crystal associated with intuition, cycles, emotional flow and moon energy. Moonstone is beautiful for womb-centred rituals and honouring the natural rhythms of the body.
Smoky Quartz
A grounding crystal traditionally used for stability, energetic release and feeling anchored during heavy or uncomfortable times.
How to use
Carry your crystals with you, place them beside your bed, keep them near your bath or self-care space, or hold them during meditation.
You may like to place them near your lower belly or sacral chakra area while resting, journaling or doing gentle breathwork. Always place crystals over clothing or nearby, not internally or directly on irritated skin.
A simple intention you can use is:
“I honour my body, soften into rest and support myself with love.”
You can also place the crystals on a small altar with a candle, heat pack, journal or cup of herbal tea to create a calming cycle-care ritual.
Explore our full moon crystal rituals for release, renewal and emotional reset
Disclaimer
Crystals are intended for decorative, spiritual and energetic use only. Metaphysical properties are not scientifically proven and are not a substitute for medical care, pain management, endometriosis treatment, hormonal support, mental health care or advice from a qualified health professional.
This kit does not diagnose, treat, cure, prevent or reduce PMS, endometriosis, menstrual pain, hormonal conditions or any medical symptoms. Please seek guidance from your doctor, gynaecologist, naturopath or healthcare provider for ongoing pain, heavy bleeding, cycle changes, suspected endometriosis or health concerns.
Each crystal is natural and unique, so colour, shape, pattern and size may vary. You will not receive the exact crystal kit pictured, but your kit will include the same crystal types listed above, intuitively selected with care.
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